Nutrition Video: Low-sodium Living
Verdant is launching nutrition education and cooking demonstration videos to provide access to the helpful and informative programs many of our residents have come to appreciate offered in person at the Verdant Community Wellness Center. While the wellness center remains closed to the public due to COVID-19 risks, we are now offering virtual opportunities for health and lifestyle education available. In this Low-sodium Living video, learn how to manage the sodium in your diet and why it matters.