Stay home to protect yourself and others in COVID-19 response
The Verdant Health Commission joins our partners in encouraging community members to do everything you can to protect yourself and… Learn More
Tips & Info
Tag: Stay Well
Resources: Novel Coronavirus
On January 21, 2020, the Centers for Disease Control and Prevention (CDC) and Washington State Department of Health announced the… Learn More
5 do’s and don’ts for staying motivated
Recognizing the meaning behind your motivation will help you stick with your health goals — even when times get tough.… Learn More
Holiday food safety reminders
Did you know that 1 in 6 Americans will get sick from food poisoning this year alone? Holiday celebrations can… Learn More
A well-aged mind: Maintaining your cognitive health
Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing… Learn More
5 things you should know about stress
Everyone feels stressed from time to time. But what is stress? How does it affect your health? And what can… Learn More
What you need to know: Outbreak of lung disease associated with e-cigarette use or vaping
Updated Monday, Sept. 23, 2019:
The Snohomish Health District has identified the first case of vaping-related lung illness in a… Learn More
Bulging veins: What to do about varicose veins
Are there bluish-purple or red lines popping out on your legs? Those could be varicose veins. Varicose veins are swollen,… Learn More
Diagnosing high blood pressure
To diagnose high blood pressure, your primary care provider (PCP) will take two or more readings at separate medical appointments.… Learn More
Beating bursitis: Take care of your joint cushions
Almost everyone has joint pain at some point in life. It can flair up suddenly. Or it can start off… Learn More