Control your cholesterol
Protect yourself from heart attack and stroke
Have you had your cholesterol checked? Most adults should have a cholesterol test… Learn More
Tips & Info
Tag: Stay Well
Nurturing Healthy Neighborhoods: Communities Affect Health
You probably already know that your genes can affect your health. So can the choices you make, such as getting… Learn More
Feeling the burn? Options for acid reflux
You’ve probably felt it. After a meal, a burning sensation rises through your chest, or up to your throat. This… Learn More
What are electronic cigarettes?
Electronic cigarettes are battery powered devices that people use to heat liquid into a vapor that can be inhaled. They’re… Learn More
Heart health for women
From the Academy of Nutrition and Dietetics. View the complete blog post from eatright.org.
Heart disease is the leading cause… Learn More
What can I eat if I have diabetes?
Do you want to learn more about managing your type 2 diabetes? Verdant is hosting a free 5-part series… Learn More
Lend your voice — apply to be patient & family member advisor at Swedish Edmonds
Our community hospital, Swedish Edmonds, is creating a formal Patient and Family Member Advisory Council and is seeking patients or… Learn More
Nutrition and bone health
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More
Keep your mouth healthy
Oral health is important for people of all ages. But the simple routine you learned as a kid—brush your teeth… Learn More
Strategies to prevent heart disease
You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart.
Heart… Learn More