Tips & Info

Tag: Stay Well

Posted on Tuesday, January 15th, 2019.

You probably already know that your genes can affect your health. So can the choices you make, such as getting… Learn More

Posted on Tuesday, December 11th, 2018.

You’ve probably felt it. After a meal, a burning sensation rises through your chest, or up to your throat. This… Learn More

Posted on Tuesday, October 16th, 2018.

Electronic cigarettes are battery powered devices that people use to heat liquid into a vapor that can be inhaled. They’re… Learn More

Posted on Tuesday, September 18th, 2018.

From the Academy of Nutrition and Dietetics. View the complete blog post from eatright.org. Heart disease is the leading cause… Learn More

Posted on Friday, August 10th, 2018.

Do you want to learn more about managing your type 2 diabetes? Verdant is hosting a free 5-part series… Learn More

Posted on Friday, July 13th, 2018.

Our community hospital, Swedish Edmonds, is creating a formal Patient and Family Member Advisory Council and is seeking patients or… Learn More

Posted on Friday, June 15th, 2018.

From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More

Posted on Thursday, May 10th, 2018.

Oral health is important for people of all ages. But the simple routine you learned as a kid—brush your teeth… Learn More

Posted on Wednesday, April 18th, 2018.

You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart. Heart… Learn More

Posted on Friday, April 6th, 2018.

Did you know that your body has its own internal network of clocks? These biological clocks help you feel alert… Learn More