Heart health for women
From the Academy of Nutrition and Dietetics. View the complete blog post from eatright.org.
Heart disease is the leading cause… Learn More
Tips & Info
Tag: Stay Well
What can I eat if I have diabetes?
Do you want to learn more about managing your type 2 diabetes? Verdant is hosting a free 5-part series… Learn More
Lend your voice — apply to be patient & family member advisor at Swedish Edmonds
Our community hospital, Swedish Edmonds, is creating a formal Patient and Family Member Advisory Council and is seeking patients or… Learn More
Nutrition and bone health
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More
Keep your mouth healthy
Oral health is important for people of all ages. But the simple routine you learned as a kid—brush your teeth… Learn More
Strategies to prevent heart disease
You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart.
Heart… Learn More
Tick Tock: Your Body Clock
Did you know that your body has its own internal network of clocks? These biological clocks help you feel alert… Learn More
Eating, diet & nutrition for irritable bowel syndrome
How can my diet help treat the symptoms of IBS?
Do you want to learn more about managing IBS? Verdant… Learn More
Cold remedies: What works, what doesn’t, what can’t hurt
Cold remedies are almost as common as the common cold, but are they effective? Nothing can cure a cold, but… Learn More
Creating healthy habits
We know that making healthy choices can help us feel better and live longer. Maybe you’ve already tried to… Learn More