Nutrition Video: Whole Foods 101

Verdant is launching nutrition education and cooking demonstration videos!

These new videos launch in summer 2020 to provide access to the helpful and informative programs many of our residents have come to appreciate offered in person at the Verdant Community Wellness Center. While the wellness center remains closed to the public due to COVID-19 risks, we are working to make virtual opportunities for health and lifestyle education available. We look forward to reopening in the future with guidance from public health.

In this Whole Foods 101 video, learn the why and how to eat more whole foods. Thank you to our partner Sound Dietitians for this resource.