This one-hour webinar will give an overview of practical strategies including nutrition, exercise, and lifestyle modifications for individuals diagnosed with pre-diabetes.

The class will be taught by a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist. This is co-sponsored by Stilly Valley Health Connections and Verdant Health Commission.

This event is free and is open to anyone in the community.

Not able to attend? Register anyway and we will send you the recording.

Date: July 15th, 2024

Time: 6:00 pm – 7:00 pm PDT

Virtual: a webinar offered live via Zoom, a web-based video conferencing platform that is free.

A Zoom link will be emailed 24-48 hours before the session to individuals who register. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

Cost: Free

Registration is required, space is limited*

* If this class is oversubscribed, priority will be given to residents living in Public Hospital District #2 (Verdant Health Commission serving South Snohomish County) and Public Hospital District #3 (Stilly Valley Health Connections serving North Snohomish County) due to funding restrictions.

How can I contact the organizer with any questions?

Email: wellnesscenter@verdanthealth.org or call 425-582-8600 or info@stillyvalleyhealth.org or call 360-386-9918

How to sign up:

REGISTER TODAY