buckwheat pancakes1
Date: Nov. 16, 2024
Time: 1:00 pm - 3:00 pm
Cost: Free
Pre-registration required: Yes

IN PERSON- Teen Cook-Along: Buckwheat Pancakes with Warm Apple Compote

Teens, age 11-17 years, can cook along with Registered Dietitian Nutritionist Amy Reuter.

Join Registered Dietitian Amy Reuter in the Verdant Kitchen to discover the perfect harmony of hearty, nutty flavors of gluten-free buckwheat flour as we prepare fluffy pancakes and top it with warm fragrant apple compote. It is sure to delight your taste buds!

Come with a friend!

This class is designed as a cook-along with the instructor preparing this recipe in Verdant’s teaching kitchen while teens follow along with the dietitian at their cooking stations.

Date: Saturday, November 16th, 2024

Time: 1:00 pm – 3:00 pm PDT

Cost: Free for teens ages 11-17 years. All ingredients and cooking supplies will be provided.


Verdant Community Wellness Center

4710 196th St SW, Lynnwood WA 98036

Please park on reserved Verdant parking spaces only. These spaces are closest to our building on the side and in the back.

How to sign up:

Register today!

Pre-registration is required, space is limited*

* Priority will be given to teens living in South Snohomish County when the class is full, due to funding restrictions.

We are implementing a 3-strike policy for no-shows, so if you cannot attend, reach out to us through email or a quick phone message, and the wellness center will directly cancel your ticket.

Organizers: Email: wellnesscenter@verdanthealth.org or call 425-582-8600