HYBRID Cooking Demo: Slash the Cravings – with Christy
1. Join us online
OR
2. Attend in-person at the Verdant Demo Kitchen
HYBRID FORMAT – What does it mean when Verdant offers a hybrid class? This means the class is offered with the flexibility to attend in-person or virtual – attendee will select their preferred method when registering.
CLASS DESCRIPTION –
While food cravings are a natural part of biology, this class will review several ways to slash those cravings and feel good about your food choices. We will offer recipes that help balance your meals, leading to fewer cravings after you eat.
Date: Wednesday, August 28th, 2024
Time: 1:00 pm – 2:00 pm PDT
In-person: at the Verdant Community Wellness Center (4710 196th St SW Lynnwood, WA 98036) Limited seating is available. Must arrive by 12:50 pm to enter the Demo Kitchen, if you arrive after the demo starts, we may not be able to let you in. Please be mindful that the staff is busy working on the Zoom aspect of the demo and will need to be focused on supporting the dietitian and those in attendance. Please enter through the back doors that face the large parking lot.
Virtual: a demonstration class offered live via Zoom, a web-based video conferencing platform that is free.
A Zoom link will be emailed 24-48 hours before the session to individuals who register to attend virtually. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.
Cost: Free
Registration is required, but space is limited. Ticket sale ends 1 day prior to event.*
* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.
Where can I contact the organizer with any questions?
Email: wellnesscenter@verdanthealth.org or call 425-582-8600
How to sign up:
REGISTER TODAYRegistration closes 1 day before event.