What can I eat if I have diabetes?
Do you want to learn more about managing your type 2 diabetes? Verdant is hosting a free 5-part series… Learn More
Tips & Info
Recipe: Mediterranean-style grilled salmon
We at the Verdant Health Commission love the flavors and health benefits of the Mediterranean region. We found this recipe… Learn More
Making an entree salad
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More
Where to store your foods in the kitchen
From the Academy of Nutrition and Dietetics. View the complete blog post from eatright.org.
If you’re confused by all… Learn More
Physical activity linked to reduced cancer risk
Leisure-time physical activity—such as walking, running, or swimming—is associated with a reduced risk of developing 13 different types of cancer,… Learn More
Lend your voice — apply to be patient & family member advisor at Swedish Edmonds
Our community hospital, Swedish Edmonds, is creating a formal Patient and Family Member Advisory Council and is seeking patients or… Learn More
Asian American Mental Health and the ‘Model Minority’ Myth
Need to find local mental health resources?
Verdant partners with community-based organizations Korean Women’s Association and Center for Human Services… Learn More
Dealing with trauma
Recovery from frightening events
It’s natural to be afraid after something scary or dangerous happens. When you feel you’re in… Learn More
Nutrition and bone health
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More
Volunteer with Verdant
At the Verdant Health Commission, we occasionally are asked about volunteer opportunities within our organization. Our answer? If you enjoy… Learn More