Self-esteem: Take steps to feel better about your health
If you have low self-esteem, harness the power of your thoughts and beliefs to change how you feel about yourself.… Learn More
Tips & Info
Hail the benefits of fish
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More
Bettering My Relationship with Beets: Your Ultimate Guide to Hummus
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More
A well-aged mind: Maintaining your cognitive health
Getting older can bring many changes, both physically and mentally. Even when you’re healthy, your brain and body start slowing… Learn More
5 things you should know about stress
Everyone feels stressed from time to time. But what is stress? How does it affect your health? And what can… Learn More
What you need to know: Outbreak of lung disease associated with e-cigarette use or vaping
Updated Monday, Sept. 23, 2019:
The Snohomish Health District has identified the first case of vaping-related lung illness in a… Learn More
Bicycle safety
Riding a bicycle is not only a fun family activity, it’s also a great way to exercise. Some people even… Learn More
Bulging veins: What to do about varicose veins
Are there bluish-purple or red lines popping out on your legs? Those could be varicose veins. Varicose veins are swollen,… Learn More
Fresh summer recipes
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More
Puget Sound hiking tips for summer
From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More