Tips & Info

Posted on Sunday, June 28th, 2020.

Looking for mental health support due to COVID-19? Local and state resources are here

**Care Crisis Line at 800-584-3578 or 425-258-4357 and Care Crisis Chat at www.imhurting.org are available to anyone experiencing a mental… Learn More

Posted on Friday, June 26th, 2020.

Nutrition Video: Whole Foods 101

Verdant is launching nutrition education and cooking demonstration videos! These new videos launch in summer 2020 to provide access to… Learn More

Posted on Monday, March 23rd, 2020.

Stay home to protect yourself and others in COVID-19 response

The Verdant Health Commission joins our partners in encouraging community members to do everything you can to protect yourself and… Learn More

Posted on Monday, February 24th, 2020.

New study shares benefits of walking, hiking, biking on recreational trails

The Washington State Recreation and Conservation Office (RCO) recently shared the results of a study on the economic and health… Learn More

Posted on Friday, February 21st, 2020.

Enjoy this Mediterranean bean salad recipe

From Sound Dietitians, a partner of the Verdant Health Commission. View the complete blog post and recipes from Sound Dietitians… Learn More

Posted on Thursday, January 30th, 2020.

Resources: Novel Coronavirus

On January 21, 2020, the Centers for Disease Control and Prevention (CDC) and Washington State Department of Health announced the… Learn More

Posted on Tuesday, January 28th, 2020.

5 do’s and don’ts for staying motivated

Recognizing the meaning behind your motivation will help you stick with your health goals — even when times get tough.… Learn More

Posted on Thursday, December 19th, 2019.

Holiday food safety reminders

Did you know that 1 in 6 Americans will get sick from food poisoning this year alone? Holiday celebrations can… Learn More

Posted on Tuesday, December 17th, 2019.

To fast or not to fast: Does when you eat matter?

What you eat matters. Many studies have shown that the types of food you eat affect your health. But what… Learn More

Posted on Friday, November 22nd, 2019.

‘Tackle Life’s Challenges’ raises issues often difficult to discuss

The community turned out for the conversation between Seattle Seahawks Legends Jordan Babineaux and Sean Lockear and Verdant Health’s Robin… Learn More

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Verdant

The Verdant Health Commission is working to improve the health and well-being of our community, by educating and empowering residents to make healthy lifestyle choices.