Why it’s critical to cook at home
Over the last few decades, Americans have been eating out more and cooking at home less often. When you cook… Learn More
Tips & Info
Tag: Eat Better
Safely prep healthy dishes this holiday season
The holiday season is here, and it’s time to refresh your knowledge of how to prepare healthy dishes in a… Learn More
Center for Healthy Living now open
Senior Services of Snohomish County, with support from the Verdant Health Commission, has opened a new facility in Lynnwood called… Learn More
Stress can pack on pounds
Some people respond to impending deadlines, financial problems, relationship meltdowns, and other difficulties by eating less. But if you respond… Learn More
Small changes lead to big improvements
BetterU, a program run by the American Heart Association with the support of the Verdant Health Commission, helped its participants… Learn More
Lynnwood launches city-managed garden
City of Lynnwood Mayor, City Council, community members, gardeners and City of Lynnwood employees came together recently for the ribbon… Learn More
Eat right when you barbecue
It’s time to bring out the grill and patio furniture, and get back to eating outside: Barbecue and picnic season… Learn More
5 reasons to frequent farmers markets
1. Freshly picked, ripe fruits and vegetables are at their peak in flavor and nutrition.
2. You can try new… Learn More