Stress Less

We all need to find our “happy place” sometimes. Whether that’s a real place or just a state of mind, the programs, tips and information below can help you find yours.

Verdant Programs

Domestic Violence Community Health Advocate Program


Strengthening Families Program


Diabetes Prevention Program

Program funded: Beginning in 2018

Nine out of 10 people with prediabetes do not know that they have it. This statistic from the Centers for Disease Control and Prevention is alarming. At the Verdant Health Commission, we want to help our community members identify if they are at risk of developing diabetes and find support to prevent or manage it.

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Falls Prevention Program



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Tips & Info

Keys to Success: Following the Mediterranean Diet

The Mediterranean Diet is a plant-based diet that has been proven to create a healthy lifestyle, and decrease heart attack or stroke by 30%. This diet values culture, plant-based foods, and encourages physical activity. A great combo for success when wanting to change your diet!

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Looking for mental health support due to COVID-19? Local and state resources are here

In response to the COVID-19 pandemic this spring, Verdant launched free, confidential counseling for residents of South Snohomish County who would like to make an appointment to talk with a licensed counselor due to anxiety and other emotions related to COVID-19. Washington has also launched a statewide support program called Washington Listens. This service runs Monday – Friday from 9 a.m. to 9 p.m. and weekends from 9 a.m. to 6 p.m.

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