The Strengthening Families Program is a partnership between WSU Extension and Verdant with our Latino community to serve parents and youth ages 10-14. In this nationally recognized parenting class series, offered in Spanish, families learn skills to work together and improve communication.
Nine out of 10 people with prediabetes do not know that they have it. This statistic from the Centers for Disease Control and Prevention is alarming. At the Verdant Health Commission, we want to help our community members identify if they are at risk of developing diabetes and find support to prevent or manage it.
Youth who are beginning swimmers will have an opportunity to access free vouchers for lessons available through the Lynnwood pool, Mountlake Terrace pool, Dale Turner YMCA pool, and Yost pool (summer only) in Edmonds through a partnership between the pools and the Verdant Health Commission.
Learn about how falls can be prevented in older adults and be screened for services privately in your home, community of faith, or other convenient location.
You probably already know that your genes can affect your health. So can the choices you make, such as getting enough exercise and eating healthy food. But did you know that where you live can affect your health, too?
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You’ve probably felt it. After a meal, a burning sensation rises through your chest, or up to your throat. This feeling can come from reflux: when acid and food rise up from the stomach into the esophagus. Occasional reflux is normal. But how do we manage it effectively?
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Electronic cigarettes are battery powered devices that people use to heat liquid into a vapor that can be inhaled. They’re also called e-cigarettes, e-cigs, or vapes. The inhaled vapor may contain nicotine (the addictive drug in tobacco), flavorings, and toxins—including ones that cause cancer. E-cigarettes are more popular among U.S. teens than any other form of tobacco.
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Heart disease is the leading cause of death in American women. Diet, lifestyle choices and a few other key factors play a big role in a wide range of heart conditions. Take care of your heart by choosing the right foods to promote overall health.
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Do you have type 2 diabetes and are you constantly asking yourself, “What can I eat?” It’s time to stop worrying! Living with diabetes doesn’t have to mean feeling deprived.
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Patient and family advisors provide a voice aimed at helping Swedish Edmonds offer services and care that is based on the needs identified by families and patients.
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Bone is a living, growing tissue, composed mainly of a protein called collagen, which allows our bones to be flexible. In addition to collagen, calcium phosphate, a mineral, provides the bones with strength and stability.
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Oral health is important for people of all ages. But the simple routine you learned as a kid—brush your teeth twice a day and floss regularly—can become more of a challenge as you get older.
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You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart.
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Did you know that your body has its own internal network of clocks? These biological clocks help you feel alert during the day, hungry at mealtimes, and sleepy at night. Keeping your body’s daily cycles, or circadian rhythms, in sync is important for your health.
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