From the Academy of Nutrition and Dietetics. View the complete blog post from eatright.org.
Heart disease is the leading cause of death in American women. Diet, lifestyle choices and a few other key factors play a big role in a wide range of heart conditions. Take care of your heart by choosing the right foods to promote overall health.
To read more about fruits, vegetables, fats, and weight loss and the impact heart health, visit www.eatright.org/health/wellness/heart-and-cardiovascular-health/heart-health-for-women.