Virtual Powerful Tools for Caregivers

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Event Details

This event finished on 06 May 2021

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. Six class sessions held once a week are led by experienced class leaders. Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources.

This class is designed to:

  • Help caregivers take care of themselves while caring for a relative or friend
  • Develop a wealth of self-care tools to reduce personal stress, prioritize, self-care, manage   emotions, increase confidence, and set goals for yourself
  • In the Six-week class caregivers learn
    • Reduce Stress
      • Increased Exercise, Relaxation, and Medical Check-Ups
    • Emotion Management
      • Reduced Guilt, Anger, and Depression
    • Self Confidence
      • Increased Confidence in Coping With Caregiving Demand
    • Community Resources
      • Increased Use of Local Service

This free class series takes place on Thursdays, April 1-May 6, 2021 from 10 a.m. to 12:30 p.m. on Zoom. To register, please contact Angel at (425) 774-5555 or


Edmonds Waterfront Center


Pre-registration Required?

For More Information or to Register:
To register, please contact Angel at (425) 774-5555 or

Event Location:
Online using Zoom, a web-based video conferencing platform that is free. This class can be access from a computer, tablet, or smartphone with internet access. We recommend testing your device’s Zoom capabilities by visiting prior to your use of Zoom.