Virtual Cooking Demo: Sweet & Savory Breakfast Bowls

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Until we’re able to meet again in our teaching kitchen in person, we’ll be holding some cooking demos online through Zoom. Our Registered Dietitian Nutritionist instructors will be sharing tips for healthy eating as they demonstrate flavorful dishes that you can recreate after class. We’ll send the recipes and handouts to those who attend the session.

Check the web calendar for additional classes coming up.


Virtual Cooking Demo: Sweet & Savory Breakfast Bowls

Join Registered Dietitian Nutritionist Amy Reuter as she uses familiar foods to create two breakfast bowl meals.

The sweet bowl will feature toasted oatmeal topped with berry chai jam and yogurt. Spinach, potatoes, eggs, avocado, and more will fill the savory bowl. Amy will also share ideas for additional breakfast bowl meals that can be eaten anytime of the day. Recipes and handouts will be shared with individuals who attend the virtual session.

This free virtual cooking demo takes place on Tuesday, May 11, 2021 from 6-7 p.m. PDT in a virtual meeting room – join us from your computer, tablet, or smartphone. A Zoom link will be emailed 24-48 hours before the session to individuals who register. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

Note: This is a demonstration class offered live via Zoom, a web-based video conferencing platform that is free. This class is not designed as a cook-along. All key elements will be shown in class, however instructors may complete time-consuming steps in advance.

Pre-registration is required, space is limited*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.


Seattle Food Nut and the Verdant Health Commission


Pre-registration Required?

For More Information or to Register:
Visit the registration website or call (425) 582-8600 to register.

Event Location:
Online using Zoom, a web-based video conferencing platform that is free. This class can be access from a computer, tablet, or smartphone with internet access. We recommend testing your device’s Zoom capabilities by visiting prior to your use of Zoom.