Virtual Cooking Demo: Making Mediterranean Mezze (small plates)

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Event Details

Learn how to create a colorful, flavorful, and nutrient-packed Mediterranean mezze platter for your next family dinner. Registered Dietitian Nutritionist Amy Reuter will show you how to build a mezze platter around a trio of dips: Baba Ganoush, Beet Hummus, and Muhammara. Along with discussing ingredients and presentation tips, Amy will be sharing how a Mediterranean Diet can positively impact one’s heart and brain health.

Class will be led by a Registered Dietitian Nutritionist. Recipes and handouts will be shared with individuals who attend the virtual session.

Note: This is a demonstration class offered live via Zoom, a web-based video conferencing platform that is free. This class is not designed as a cook-along. All key elements will be shown in class, however instructors may complete time-consuming steps in advance.

This free cooking demo takes place on Thursday, April 15, 2021 from 6-7 p.m. PDT in a virtual meeting setting – join us from your computer, tablet, or smartphone. A Zoom link will be emailed 24-48 hours before the session to individuals who register. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information. Pre-registration is required, space is limited.*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.

How can I contact the organizer with any questions? Email: or call 425-582-8600.


Seattle Food Nut and the Verdant Health Commission


Pre-registration Required?

For More Information or to Register:
Visit the registration website or call (425) 582-8600.

Event Location:
Online using Zoom, a web-based video conferencing platform that is free. This class can be access from a computer, tablet, or smartphone with internet access. We recommend testing your device’s Zoom capabilities by visiting prior to your use of Zoom.