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Plant-powered Whole Foods Challenge

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Event Details

This event finished on 09 October 2019


Description:

Are you ready to improve your dietary habits? Join us for this 3-part class series where we will take an in-depth look at current eating patterns and identify areas for nutritional improvement through plant-based foods. Each session will build upon the next, so plan to attend all 3 sessions, which take place every-other week to allow you time to practice what you learn. This series will be led by a Registered Dietitian Nutritionist and is only for those individuals ready to make dietary changes.

What you can expect:

  • 3 small group sessions with a Registered Dietitian Nutritionist including group discussions and filling out food surveys
  • Activities and food records to be completed at home through the rest of the week
  • Nutrition information and recipes featuring plant-based foods

What’s expected of you:

  • A commitment to attend all three sessions
  • A desire to learn more about plant-based foods and areas for nutritional improvement
  • A commitment to make changes to your eating patterns with the intent to incorporate more plant-based foods
  • To have fun and enjoy your journey to healthier eating!

This program costs $15 per person (scholarships available, see below for details) and takes place every-other Wednesday, on September 11, September 25, and October 9, 2019 from 6-7:30 p.m. at the Verdant Community Wellness Center, 4710 196th Street SW, Lynnwood, WA 98036.

 

Organizers:
Sound Dietitians and the Verdant Health Commission

Cost:
$15.00 per person (Scholarships available to residents of Public Hospital District No. 2, Snohomish County based on income – please download the form for more information. Qualified applicants will be required to pay $7.50 instead of the full $15.00 fee.) For cancellations, individuals will be eligible to receive class credit in the amount paid if they cancel with a minimum of 48-hour notice before class start time. For complete cancellation information, please review our Terms of Use and Class Attendance Policy.

Pre-registration Required?
Yes

For More Information or to Register:
Visit the registration website or call (425) 582-8600.

Event Location:
Verdant Community Wellness Center, 4710 196th Street SW in Lynnwood