Are you confused about how to use herbs and spices in cooking? Are you interested in learning about the health benefits of herbs and spices? Would you like to know how to reduce salt intake without giving up flavor? If so, join us for a free class to learn how to use herbs and spices in cooking! Explore different spice combinations, sample delicious recipes and take home a sample of a spice blend.
What To Expect: In this Learn and Taste class, participants learn from Registered Dietitian Nutritionists about herbs & spices and how to prepare a variety of recipes.
- Class is 90 minutes long
- You will be seated, learning about spices and how to use them to flavor food
- You will enjoy a tasty sample of several recipes
- You will make a sample spice blend to take home
This free class takes place on Wednesday, February 13, 2019 from 6- 7:30 p.m. at the Verdant Community Wellness Center, 4710 196th St SW, Lynnwood, WA 98036.
Verdant Health Commission
For More Information or to Register:
Visit the registration website or call (425) 582-8600.
Verdant Community Wellness Center, 4710 196th St. SW in Lynnwood