Diabetes-friendly Holidays: Cooking Demo

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Event Details

Wondering how to enjoy the holidays healthfully? Learn how to navigate the buffet table, the social gatherings, and the once-a-year favorites while managing your blood sugar and waistline. Recipes and food samples will be shared. This class is led by a Registered Dietitian Nutritionist.

What To Expect: In this adult cooking demo, participants learn from Registered Dietitian Nutritionists about healthy food choices and how to prepare and enjoy a variety of holiday recipes that are suitable for individuals managing their blood sugar.

  • Class is 90 minutes long
  • You will be seated, learning strategies to make healthy & satisfying diabetes-friendly recipes
  • You will enjoy a tasty sample of featured recipes

This free class takes place on Wednesday, November 15, 2017 from 3-4:30 p.m. at the Verdant Community Wellness Center, 4710 196th St SW Lynnwood, WA 98036.


Verdant Health Commission and Swedish Edmonds


Pre-registration Required?

For More Information or to Register:
Visit the registration website or call (425) 582-8600.

Event Location:
Verdant Community Wellness Center, 4710 196th St. SW in Lynnwood