Cooking with Confidence: 3-Part Series

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Event Details

This event finished on 14 August 2019

Are you unsure about how to prepare fresh foods? Or how to interpret a recipe? Cooking with fresh fruits, veggies, and proteins can be less expensive than convenience foods, but it also requires some creativity and planning. Join us for this 3-class series to build your confidence in the kitchen so that you can prepare healthy, flavorful foods.

Each week, get a $10 voucher for fruits and vegetables to use at Safeway to practice what you learn. Space is limited.

  • Three (3) 90-minute classes with a Registered Dietitian Nutritionist
  • Interactive group sessions to gain confidence with kitchen techniques & skills

What’s expected of you:

  • A commitment to attend all three sessions
  • A desire to learn more about cooking basics and food science
  • To have fun and enjoy your journey to healthier cooking & eating!

This free class series takes place Wednesdays: July 31, August 7 & 14, 2019 from 6-7:30 p.m. at the Verdant Community Wellness Center, 4710 196th Street SW, Lynnwood, WA 98036.


Sound Dietitians and the Verdant Health Commission


Pre-registration Required?

For More Information or to Register:
Visit the registration website or call (425) 582-8600.

Event Location:
Verdant Community Wellness Center, 4710 196th Street SW in Lynnwood