Cooking Demo: Heart Health in Your Kitchen

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Event Details

Give your heart and taste buds some TLC during heart month! Come learn nutrition tips to lower cholesterol and blood pressure without sacrificing flavor. Class will be led by a Swedish Edmonds Registered Dietitian. Recipes and samples will be shared.

What To Expect:  In Verdant’s demonstration cooking classes, participants meet in our teaching kitchen to learn from a Registered Dietitian how to prepare and enjoy delicious, healthy foods.

  • Class is 90 minutes hours long
  • You will be seated learning about heart healthy foods and watching a cooking demonstration
  • You will enjoy a tasty sample of featured recipes

This class takes place on Tuesday, February 16, 2016 from 10-11:30 a.m. at the Verdant Community Wellness Center.


Swedish Edmonds and the Verdant Health Commission


Registration Required?

For More Information or to Register:
Visit the registration website or call (425) 582-8600.

Event Location:
Verdant Community Wellness Center, 4710 196th Street SW in Lynnwood