Bang for Your Buck: Delicious Recipes with Budget-friendly Foods

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Event Details



Until we’re able to meet again in our teaching kitchen, we’ll be holding some cooking demos online through Zoom. Our Registered Dietitian Nutritionist instructors will be sharing tips for healthy eating as they demonstrate flavorful dishes that you can recreate after class. We’ll send you the recipes and handouts ahead of time so you can review and be ready to ask questions.

Check the web calendar for classes coming up.

Virtual Cooking Demo: Bang for your Buck – Delicious Recipes with Budget-friendly Foods

Are you an adult trying to eat healthier? Are you on a tight budget? If you answered yes, this free virtual cooking demo could be for you!

Learn to maximize your food dollars with budget-friendly foods. A Registered Dietitian Nutritionist will focus on using economical foods to make healthy & delicious meals. This class is a “virtual cooking demo” designed for older adults and will highlight cooking for one or two. Recipes and ingredient ideas will be shared.

Note: This is a demonstration class offered live via Zoom, a web-based video conferencing platform that is free. This class is not designed as a cook-along. All key elements will be shown in class, however instructors may complete time-consuming steps in advance.

This free class takes place on Thursday, October 8, 2020 from 2-3 p.m. PDT online. This is a virtual meeting, join us from your computer or smartphone. A Zoom link will be emailed before the session to individuals who register.


Sound Dietitians and the Verdant Health Commission


Is pre-registration required?
Yes, you must be pre-registered to receive the Zoom link to join the class.

To Register or Learn More:
Visit the registration website or call (425) 582-8600.

Event Location:
Online using Zoom, a web-based video conferencing platform that is free. This class can be access from a computer, tablet, or smartphone with internet access. We recommend testing your device’s Zoom capabilities by visiting prior to your use of Zoom.