Using an art therapy approach, we will take a 6-week journey of self-discovery, reflection, and expression. Each week we will introduce a new art-based project to connect with your inner thoughts, emotions, and behaviors, and their impact in your world. Creating art in a therapeutic way can foster awareness, insight, and increase positive self-views, and promote personal growth. Each weekly session will conclude with an opportunity to process your artistic experience related to your mental wellness.
This free group meets for 6 consecutive Thursdays, March 21-April 25, 2019 from 6-8:30 p.m. at the Verdant Community Wellness Center, 4710 196th St. SW, Lynnwood, WA 98036.
This group is facilitated by Laure Dodds, LMHCA.
Verdant Health Commission
For More Information or to Register:
Call (425) 200-4890
Verdant Community Wellness Center, 4710 196th St. SW in Lynnwood