rens d wh3qvHXdGak unsplash
Date: Sep. 14, 2022
Time: 2:00 pm - 3:00 pm
Cost: Free
Pre-registration required: Yes

VIRTUAL: Budget Friendly Foods- Melons

Are you an adult trying to eat healthier? Are you on a tight budget?

Join us the 2nd Wednesday of each month for a virtual class that focuses on recipes with budget-friendly foods that maximize your food dollars. A Registered Dietitian Nutritionist will focus on using economical foods to make healthy and delicious meals.

Is your default idea of melons the under ripe chunks they serve in diners and cafeterias? Yeah me, too. But it doesn’t have to be that way! Melons can be flavorful and juicy and sophisticated. We will review how to pick melons for optimum ripeness so you get the best bang for your buck. I’ll send you home with three recipes that will make you a melon lover!

Class will be led by Registered Dietitian Nutritionist Taelin Flores.

Recipes will be shared with participants.

Date: Wednesday, September 14, 2022

Time:  2:00-3:00pm PST

Virtual: a demonstration class offered live via Zoom, a web-based video conferencing platform that is free.

A Zoom link will be emailed 24-48 hours before the session to individuals who register. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

Cost: Free

Registration is required, space is limited*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.

How can I contact the organizer with any questions?

Email:  wellnesscenter@verdanthealth.org  or  call  425-582-8600

Location

In-person: at the Verdant Community Wellness Center (4710 196th St SW Lynnwood, WA 98036) Limited seating available. Must arrive by 5:50pm to enter the Demo Kitchen.

Virtual: a demonstration class offered live via Zoom, a web-based video conferencing platform that is free.

A Zoom link will be emailed 24-48 hours before the session to individuals who register to attend virtually. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

How to sign up:

Register today!

Registration is required, space is limited*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.

Organizers: Email:  wellnesscenter@verdanthealth.org  or  call  425-582-8600