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Date: Oct. 12, 2022
Time: 2:00 pm - 3:00 pm
Cost: Free
Pre-registration required: Yes

VIRTUAL: Budget Friendly Foods – Apples

Are you an adult trying to eat healthier? Are you on a tight budget?

Join us the 2nd Wednesday of each month for a virtual class that focuses on recipes with budget-friendly foods that maximize your food dollars. A Registered Dietitian Nutritionist will focus on using economical foods to make healthy and delicious meals.

Have you heard that “an apple a day keeps the doctors at bay”? Let’s maximize our PWN apple utilization this Fall and review five ways to use this budget friendly fruit in both sweet and savory dishes!

Join Registered Dietitian Nutritionist Taelin Lanier Flores on Wednesday.

Recipes will be shared with participants.

Date: Wednesday, October 12, 2022

Time:  2:00-3:00pm PST

Virtual: a demonstration class offered live via Zoom, a web-based video conferencing platform that is free.

A Zoom link will be emailed 24-48 hours before the session to individuals who register. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

Cost: Free

Registration is required, space is limited*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.

How can I contact the organizer with any questions?

Email:  wellnesscenter@verdanthealth.org  or  call  425-582-8600

Location

In-person: at the Verdant Community Wellness Center (4710 196th St SW Lynnwood, WA 98036) Limited seating available. Must arrive by 5:50pm to enter the Demo Kitchen.

Virtual: a demonstration class offered live via Zoom, a web-based video conferencing platform that is free.

A Zoom link will be emailed 24-48 hours before the session to individuals who register to attend virtually. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

How to sign up:

Register today!

Registration is required, space is limited*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.

Organizers: Email:  wellnesscenter@verdanthealth.org  or  call  425-582-8600