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Date: Feb. 24, 2022
Time: 6:00 pm - 7:00 pm
Cost: Free
Pre-registration required: Yes

VIRTUAL: Cooking Demo – Heart Healthy Treats

Due to Verdant’s recent change  in COVID-19 guidelines, all of our classes have been moved online.  Your health and safety are our highest priority, and we want to ensure your experience in our classes is positive and safe.


Can treats also be heart healthy? Bring your curiosity to this cooking demo that will focus on ingredient swaps and items to add to your recipes to make them into nutrient powerhouses. We will explore some of the science – both food science and health science – to making and enjoying tasty treats.

Class will be led by a Registered Dietitian Nutritionist.

Recipes will be shared with those who participate.


Virtual: a demonstration class offered live via Zoom, a web-based video conferencing platform that is free.

A Zoom link will be emailed 24-48 hours before the session to individuals who register to attend virtually. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

How to sign up:

Pre-register today!

Pre-registration is required, space is limited*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.

Organizers: Email:  wellnesscenter@verdanthealth.org  or  call  425-582-8600