1. Join us online

OR

2. Attend in-person at the Verdant Demo Kitchen

HYBRID FORMAT – What does it mean when Verdant offers a hybrid class? This means the class is offered with flexibility to attend in-person or virtual – attendee will select their preferred method when registering.

CLASS DESCRIPTION –

Join our interactive cooking demo and discover delicious, nutritious lunch ideas that will keep you energized throughout the day. Learn quick and easy recipes for balanced meals, get time-saving meal prep tips, explore creative ways to pack more fruits and veggies into your diet, and find budget-friendly options for healthy eating. Don’t miss out on this opportunity to transform your lunch routine! Class will be led by a Registered Dietitian Nutritionist.

Date: Tuesday, Aug. 6th, 2024

Time: 6:00pm – 7:00pm PDT

In-person: at the Verdant Community Wellness Center (4710 196th St SW Lynnwood, WA 98036) Limited seating available. Must arrive by 5:50pm to enter the Demo Kitchen, if you arrive after the demo starts, we may not be able to let you in. Please be mindful that staff is busy working on the Zoom aspect of the demo and will need to be focused to support the dietitian and those in attendance. Please enter through back doors that face the large parking lot.

Virtual: a demonstration class offered live via Zoom, a web-based video conferencing platform that is free.

A Zoom link will be emailed 24-48 hours before the session to individuals who register to attend virtually. Our emails can get caught in spam filters or blocked entirely, please contact us if you don’t receive the class information.

Cost: Free

Registration is required, space is limited. Registration ends 2 days prior to demo.*

* If this class is oversubscribed, priority will be given to residents living in South Snohomish County due to funding restrictions.

Where can I contact the organizer with any questions?

Email: wellnesscenter@verdanthealth.org or call 425-582-8600

How to sign up: