The Snohomish County Vaccine Taskforce is working to improve access to COVID-19 vaccines. Changes are being implemented this week so appointments can be posted with more notice, and hours are being expanded to offer options such as weekends and evenings.
Learn MoreSometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain performance, mood, and health.
Learn MoreThe Mediterranean Diet is a plant-based diet that has been proven to create a healthy lifestyle, and decrease heart attack or stroke by 30%. This diet values culture, plant-based foods, and encourages physical activity. A great combo for success when wanting to change your diet!
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