• You have many choices when it comes to your health. What you eat, how active you are, and how you respond to stress each have an effect. Let these tools and resources help you get started.

Health Tips

Bicycle safety

Looking for a safe opportunity to ride? Join us on a South County Ride, scheduled weekly through August and monthly in September in Edmonds, Lynnwood, and Mountlake Terrace.

Learn More

Bulging veins: What to do about varicose veins

Are there bluish-purple or red lines popping out on your legs? Those could be varicose veins. Varicose veins are swollen, twisted veins that lie just underneath the skin’s surface. They aren’t just a cosmetic issue. If they aren’t treated, they can also cause health problems.

Learn More

Fresh summer recipes

The bounty of summer produce is still in full swing! Check out a ratatouille recipe to utilize those juicy garden tomatoes, plentiful zucchini, and fresh herbs. Mix up your staple grains with fluffy whole grain couscous and try making your own nutritious salad dressing.

Learn More
Sign Up to Receive
Our e-Newsletter
* = required field