• You have many choices when it comes to your health. What you eat, how active you are, and how you respond to stress each have an effect. Let these tools and resources help you get started.

Health Tips

Nutrition Video: Low-sodium Living

Verdant is launching nutrition education and cooking demonstration videos to provide access to the helpful and informative programs many of our residents have come to appreciate offered in person at the Verdant Community Wellness Center. While the wellness center remains closed to the public due to COVID-19 risks, we are now offering virtual opportunities for health and lifestyle education available. In this Low-sodium Living video, learn how to manage the sodium in your diet and why it matters.

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Health District calls on community for help to curb increasing COVID cases

As the most recent numbers show, COVID is still very much circulating throughout Snohomish County. The 2-week rolling case count through October 10 was nearly 72 per 100k. The Snohomish Health District has been receiving more than 60 new cases each day this week, with Thursday’s preliminary total of 114 new cases being the third highest day since the pandemic started. 

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Looking for mental health support due to COVID-19? Local and state resources are here

In response to the COVID-19 pandemic this spring, Verdant launched free, confidential counseling for residents of South Snohomish County who would like to make an appointment to talk with a licensed counselor due to anxiety and other emotions related to COVID-19. Washington has also launched a statewide support program called Washington Listens. This service runs Monday – Friday from 9 a.m. to 9 p.m. and weekends from 9 a.m. to 6 p.m.

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