Events

Tai Chi: A 6-week Series for Beginners

Back to events


Event Details

This event is running from 24 January 2018 until 28 February 2018. It is next occurring on February 28, 2018 7:00 pm


Description:
Join certified tai chi instructor Marie Andresen for this introductory class series*, suitable for adults of all ages, beliefs, and abilities. Classes will meet for 75 minutes per week for six weeks and will help participants learn beginning tai chi and qigong skills through demonstration and practice. Skills will include deep breathing and slow, focused movements to relax the body and calm the mind to reduce stress, improve concentration, and strengthen the mind-body connection.

Class size will be limited to 18 participants to allow for individualized instruction.

* To provide this learning opportunity to as many people as possible, individuals may only take Tai Chi for one series. Past attendees will not be eligible to participate.

This class takes place on Wednesdays, January 24 – February 28, 2018 from 7-8:15 p.m. at the Verdant Community Wellness Center, 4710 196th St SW Lynnwood, WA 98036.

 

Organizer:
Verdant Health Commission

Cost:
$20.00 per person (Scholarships available to residents of Public Hospital District No. 2, Snohomish County based on income – please download the form for more information. Qualified applicants will be required to pay $10.00 instead of the full $20.00 fee.) For refund information, please review our Terms of Use and Class Attendance Policy.

Pre-registration Required?
Yes

For More Information or to Register:
Visit the registration website or call (425) 582-8600.

Event Location:
Verdant Community Wellness Center, 4710 196th St. SW in Lynnwood