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Strategies for Managing the Winter Blues

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Event Details

This event is running from 8 November 2017 until 3 January 2018. It is next occurring on November 22, 2017 5:30 pm

  • Venue: Verdant Community Wellness Center
  • Categories: , ,
  • Upcoming Dates:

Description:
This group will meet once a week on Wednesdays for 9 consecutive weeks. It is designed for a commitment to all 9 weeks (it’s not a “drop-in” group). All participants must pre-register, and enrollment will close on Nov. 15.

Sometimes winter’s shorter days and holiday celebrations cause people to struggle with sadness, anxiety, or other painful feelings. Exploring this common occurrence in a supportive group can help us gain perspective and create a different kind of experience for the season that is both rich and meaningful. We will use art-making and other creative outlets to explore, connect, and share within a safe and supportive group setting. No artistic experience or ability needed!

This free program runs 9 consecutive Wednesdays, Nov. 8, 2017 – Jan. 2, 2018 from 5:30-7:30 p.m. at the Verdant Community Wellness Center, 4710 196th St. SW, Lynnwood, WA 98036.

To register or for more information, contact Arlen at (425) 387-1271.

 

Organizer:
YWCA and the Verdant Health Commission

Cost:
Free

Pre-registration Required?
Yes

For More Information or to Register:
Call Arlen at (425) 387-1271.

Event Location:
Verdant Community Wellness Center, 4710 196th St. SW in Lynnwood

 

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