Join us in exploring an evidence-based approach to stress reduction and mind/body health throughout the lifespan. The Mindfulness Group is a place for friendly discussion, shared support and information on managing and embracing the changes we face.
It meets on the 2nd and 4th Tuesdays of the month from 1-2 p.m. at the Center for Healthy Living, 4100 Alderwood Mall Blvd., Suite 1, Lynnwood, WA 98036.
Center for Healthy Living (a program of Senior Services of Snohomish County with support from the Verdant Health Commission). The Peer Support Group is sponsored by grants from the Long Term and Aging Division.
For more information:
Call (425) 740-3793
Center for Healthy Living, 4100 Alderwood Mall Blvd., Suite 1, Lynnwood