Give your heart and taste buds some TLC during heart month! Come learn nutrition tips to lower cholesterol and blood pressure without sacrificing flavor. Class will be led by a Swedish Edmonds Registered Dietitian. Recipes and samples will be shared.
What To Expect: In Verdant’s demonstration cooking classes, participants meet in our teaching kitchen to learn from a Registered Dietitian how to prepare and enjoy delicious, healthy foods.
- Class is 90 minutes hours long
- You will be seated learning about heart healthy foods and watching a cooking demonstration
- You will enjoy a tasty sample of featured recipes
This class takes place on Tuesday, February 16, 2016 from 10-11:30 a.m. at the Verdant Community Wellness Center.
Swedish Edmonds and the Verdant Health Commission
For More Information or to Register:
Visit the registration website or call (425) 582-8600.
Verdant Community Wellness Center, 4710 196th Street SW in Lynnwood