Events

Cooking Demo: Heart Health in Your Kitchen

Back to events


Event Details


Description:
Give your heart and taste buds some TLC during heart month! Come learn nutrition tips to lower cholesterol and blood pressure without sacrificing flavor. Class will be led by a Swedish Edmonds Registered Dietitian. Recipes and samples will be shared.

What To Expect:  In Verdant’s demonstration cooking classes, participants meet in our teaching kitchen to learn from a Registered Dietitian how to prepare and enjoy delicious, healthy foods.

  • Class is 90 minutes hours long
  • You will be seated learning about heart healthy foods and watching a cooking demonstration
  • You will enjoy a tasty sample of featured recipes

This class takes place on Tuesday, February 16, 2016 from 10-11:30 a.m. at the Verdant Community Wellness Center.

 

Organizer:
Swedish Edmonds and the Verdant Health Commission

Cost:
Free

Registration Required?
Yes

For More Information or to Register:
Visit the registration website or call (425) 582-8600.

Event Location:
Verdant Community Wellness Center, 4710 196th Street SW in Lynnwood

 

 

Submit an Event