Wondering what to bring to your next holiday gathering? Want some healthier options for you and your loved ones? Join us for an adventure in healthy and tasty twists to appetizers and side dishes. We will also discuss ways to stay on-track with your health goals during the holiday season. This class will be lead by a Registered Dietitian Nutritionist and food samples will be provided.
What To Expect: In this adult cooking demo, participants learn from Registered Dietitian Nutritionists about healthy food choices and how to plan, prepare, and enjoy a variety of recipes.
- Class is 90 minutes long
- You will be seated, learning strategies to plan & prepare healthy, satisfying side dishes for the holidays
- You will enjoy a tasty sample of featured recipes
This event takes place on Thursday, December 7, 2017 from 6-7:30 p.m. at the Verdant Community Wellness Center, 4710 196th St SW, Lynnwood, WA 98036. This class also will be offered on Tuesday, Dec. 12 from 1-2:30 p.m. at Verdant. Please register only for the class that works best for your schedule.
Sound Dietitians and the Verdant Health Commission
For More Information or to Register:
Visit the registration website or call (425) 582-8600.
Verdant Community Wellness Center, 4710 196th St. SW in Lynnwood